Published on Sep 10, 2016

Joseph Penola, the founder of The You Rock Foundation, opens up about his father's tragic death, the depression that followed, his suicide attempt, how music helped him, and the idea that lead to the creation of the foundation.

Interview conducted by Dr. S.C. Benanti | Videography by Laura Desantis-Olsson | Edited by Pawl Bazile | Music by John Penola


Be a part of the solution. Let’s stop this pandemic in its tracks. Don’t ignore the chance to get help for yourself or someone else you know who may be in crisis.

To speak to someone who will understand and help you find the hope you deserve, call The National Suicide Prevention Lifeline, or text 741741 to Crisis Text Line. These services are available 24 hours a day, 7 days a week.

1-800-273-TALK (8255) |
Crisis Text Line |

Many people do not seek treatment in the early stages of mental illness because they do not recognize the symptoms. Screening can help.

Screening is an anonymous, free, and private way to learn about your mental health and if you are showing warning signs of a mental illness. Don’t wait to get help, take a free screening, and act Before Stage 4.

Mental Health America |